Sunday, June 16, 2019

Video Diary: Dom Hawes

Dom learned to row at Magdalen College School in Oxford where the squad comprised just four rowers and one cox. A small squad it was, but the crew won again and again and Dom enjoyed victories in Senior 4+ and 2+.

He started rowing again around five years ago and joined Star Club in 2016. After shedding two stone and getting his fitness back up to par, In 2018 he won two national, one Henley and one European gold medals.

Rowing Age: 52
Category: D
Target weight: 88kg
Type: Sweep and Scull

Learn to row at Star Club

Register your interest here: https://www.starclubrowing.co.uk/join-us/learn-to-row/

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Peterborough Spring Race Report

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henley-masters-line-up

Henley Masters Line up Announced

Henley Masters Regatta Website THE 2019 HENLEY MASTERS REGATTA WILL BE HELD ON FRI 12TH AND SAT 13TH JULY 2019 Established in 1994, Henley Masters Regatta is held on the Friday and Saturday of the second weekend in July, which is the week following Henley Royal Regatta in Henley-on-Thames. Hosted and run by Upper Thames Rowing Club

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Hollow Victory at Peterborough Spring

This video is the whole race from a SportsCam attached to the hull of the boat. The real story of this race They say history is written by the victors. We won this race, but there’s a story about our squad hidden in the result that only the participants know! I could write a race

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Peterborough Preview

Instagram here —> https://www.instagram.com/theroadtobudapest/

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New Stop on the Road to Budapest!

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Notts Masters Regatta Review

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Dom Previews Notts Masters

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5 May – feeling like fighting again!

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After falling of a bike two weeks in a row…

… Dom is presented with safety gear by the crew he’s coaching!

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Back at the tank with Masters Women

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2nd Mar – It’s getting better

After a rocky outing and fractious mood, the grump has gone.

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1st Mar – Dom on bad outings

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23rd Feb – DBT

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22nd Feb – Dom’s talking Trent

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16th Feb – Cambridge Rowing Tank

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10th Feb – Dom talks Bedford 4s and 8s

Results can be seen here

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9th Feb – Bedford 4s & 8s off the back of injury

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2nd Feb – It’s ANOTHER back injury

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31st Jan – safety and weight loss

Dom reflects on Health and Safety issues from the Captain’s meeting and squad % bodyfat targets.

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Quintin Head

27th Jan – Quintin Head

Kev’s post-race summary as the trailers are loaded…

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Weight-loss-Dom

20th Jan – OMG I’m the heaviest guy in the squad…

Soggy weighs all squad members and guess who the top weight is? You got it. Egg.

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18th Jan – Star Head didn’t go to plan!

Dom muses the shock results from Star New Year’s head where his crew comes third.

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HORR-background

31st Dec 18 – Three months til the Vesta Veterans Head

Dom explains how he structures the year’s race programme in his head.

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27th Dec 18 – Coleraine Xmas 2018 with Bann RC

Christmas is a time when even the keenest rower may have to face an extended leave of absence from home water. Family comes first and this year, we drove to Coleraine on the river Bann to spend the season with my wife’s family. The river Bann is 80 miles long making it the longest river in

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26th Dec 18 – Boxing Day Scratch Regatta with Bann RC

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